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The Nutritional Facts Concerning Bronchitis

Inflammation of the mucous membranes in the bronchial tree (the deep inner lung passages) is called Bronchitis. Bronchitis comes in two forms, either acute or chronic. Viral and bacterial infections normally cause acute bronchitis which is normally a relatively mild inflammation. Sometimes irritation from environmental fumes such as tobacco smoke, acid and solvent fumes can also cause acute bronchitis. Symptoms normally happen in the winter months and follow on from a cold. Bronchitis typically begins with a dry cough which then persists in frequencies producing yellow-green mucus due to the inflammation of the mucous membranes lining in the bronchi. A wheeze and shortness of breath may also occur due to the narrowing of the airways. A slight fever and soreness behind the breast bone are other common symptoms.


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The chance for recovery is poor for people with advanced chronic bronchitis. Early recognition and treatment, however, can significantly improve the opportunity for a good outcome. Chronic bronchitis also makes you susceptible to recurrent respiratory infections. Call your doctor if you suffer any of these symptoms: coughing up blood; shortness of breath or chest pain; a high fever or shaking chills; a low-grade fever that lasts for three or more days; thick, greenish mucus; or a frequently recurring cough.

Long term exposure to environmental and industrial toxins such as cigarette smoking and inhaled pollutants can cause chronic irritation of the bronchi causing chronic bronchitis. Chronic bronchitis produces excess mucus and a productive cough on a daily basis for a long period of time; it is a long-term lung problem. Other symptoms of chronic bronchitis are breathlessness, chest pain, wheezing and sometimes coughing up blood.

Symptoms may be relieved by drinking plenty of fluids and participating in steam inhalation with added menthol or eucalyptus. This will help to break up the mucus. Stopping smoking, cutting out mucus forming foods such as dairy products, eating plenty of immune boosting fruit and vegetables plus oily fish which contain anti-inflammatory properties will also be beneficial. Studies have shown that by breast feeding your baby, lung infections can be reduced throughout early childhood.

If your symptoms get worse after a couple of days, the smart thing to do is see a doctor. Now, let me answer you a question that I believe it is in everybody' s mind: what is the difference between bronchitis and pneumonia. Well, they are both respiratory diseases, but there are lots of differences between them. To better understand this, let us talk about each one of them.

To aid the body in healing, get plenty of rest, good nutrition, and drink at least 8-12 cups of water daily. Using a humidifier may also be helpful. Avoid exposure to tobacco smoke and other air pollutants. Limit consumption of milk, sugar, and white flour. Some vitamins and herbs are considered helpful in treating, or preventing, acute bronchitis. Herbs, and other healing foods, which may be beneficial include: angelica, anise, caraway, cayenne, chickweed, cinnamon, clove, cumin, elecampane, eucalyptus, garlic, ginger, horehound, licorice root, lovage, marjoram, mullein, mugwort, onion, oregano, pineapple, primrose, rosemary, saffron, sage, savory, slippery elm, spicy foods, stinging nettle, and thyme. Supplements which may be helpful include: beta-carotene, B complex, C, calcium & magnesium, E, and zinc.

Using a vaporizer or a humidifier is a very good idea. These help your airways stay moist. A worm bath can also do you very good. Another trick is to stay away from any things that can irritate your respiratory system, such as chemicals, paint, dust, and so on.

Bronchitis does not affect the lungs, but the passage that carry the air from the trachea to the lungs. These airways can get inflamed of irritated, but they either get better on their own or with treatment. This condition is not a life threatening one, although it may have some serious complications.

Bronchitis is a disease that can affect the lungs, but usually only the respiratory system is the one affected. There are two types of bronchitis: acute and chronic bronchitis. Both of them can be treated at home, but the chronic bronchitis poses a little more problems than the acute type.

Chronic bronchitis, also known as chronic obstructive pulmonary disease or COPD, may include fever, nasal congestion, and a hacking cough that can linger for months at a time. As the condition gets worse, the affected person becomes increasingly short of breath, has difficulty with physical exertion, and may require supplemental oxygen. Chemical and biological irritation is believed to be the primary cause of chronic bronchitis, with exposure to cigarette smoke being the main cause. The severity of the disease is often determined by the extent and duration of exposure to tobacco smoke.

Disclaimer: This article is for entertainment purposes only, and is not intended for use as diagnosis or treatment of a health problem or as a substitute for consulting a licensed medical professional.

As it is an illness that affects the respiratory system, here are some tricks to make your breathing a little easier if suffering from bronchitis. Drinking a lot of fluids every day can help you very much. Fluids can help in keeping the mucus very thin, therefor easy to cough up. The best thing to drink in such conditions is water. Sugar products or dairy's are better to be avoided, because they have a tendency to weaken your immune system and even produce more mucus.

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Acute bronchitis is characterized by a slight fever that may last for a few days to weeks, and is often accompanied by a cough that may persist for several weeks. Acute bronchitis often occurs after a cold or the flu, as the result of bacterial infection, or from constant irritation of the bronchi by polluted air or chemical fumes in the environment. It may initially affect your nose, sinuses, and throat and then spread to the lungs. For acute bronchitis, symptoms usually resolve within 7 to 10 days, however, a dry, hacking cough can linger for several weeks.

Mucous in bronchitis To get rid of mucous in bronchitis you can also use apple cider vinegar. Just add a couple of teaspoon full of apple cider vinegar in a hot cup of water, not steaming hot though, and drink it. You are sure to find immediate relief as you will actually feel the mucous go away.

For greater resources on bronchitis please visit http://www.bronchitis-guide.com/asthmatic-bronchitis.htm or http://www.bronchitis-guide.com/bronchitis-treatment.htm

Another useful trick is not to take any pills that suppress your cough. When you have acute bronchitis and you cough, mucus is brought up together with your cough, and believe it or not this is a good thing. If you take cough suppressants, mucus can buildup and cause serious complications, like pneumonia. Another medication that must not be taken is antihistamines. Instead of making you feel better, they can do a lot of damage. These medication dry your airways and cause the phlegm to thicken up, which can make your condition even worse than before.

Mucous in the nostrils Well, the procedure to get rid of the mucous in the nostrils is commonly known as irrigation. All you have to do is take a mixture of water and sea water. Pour this mixture into one of your nostrils and wait till it is released out through another nostril. Though it may sound very difficult, you would be surprised to hear that irrigation is a time tested method. Also, it is one of the most inexpensive processes. Initially you may find it tough, but practice makes it perfect. With nature cure you can be rest assured that there will be no side effects. It is advisable to follow this method to get rid of mucous in the nose.

People with compromised immune systems, the elderly, babies, people who are exposed to environmental pollutants and those who already suffering from a lung ailment are more prone to bronchitis and should see their doctor if bronchitis develops.

Introduction: Before trying to get rid of mucous it is pertinent to know what it is and what causes it. Mucous is a contagion, which is caused by bacteria. In short, the bacteria that causes cold generally causes mucous.

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First pneumonia: this is a very serious infection that takes place in the lungs. The alveoli, that usually help make the exchange of the oxygen in your lungs, get filled with pus, or other liquids. As you can imagine this is very bad because you then suffer from a lack of oxygen that together with the spread of the infection from the lungs can cause death.

Bronchitis is a pulmonary disease caused by the onset of inflammation in the bronchial tubes, which are the air passages into the lungs. In bronchitis these air passages become inflamed and swollen, a thick mucus is generally produced, and is often accompanied by a wheezing cough. Symptoms may also include a difficulty in breathing, the need to constantly cough out mucus, and a mild to moderate fever. There are two forms of bronchitis, acute and chronic, which are somewhat similar and with similar causes, but run their course in different ways.

When do you get affected by mucous? Most of them suffering from mucous are affected during the winter season. How to get rid of mucous the natural way?

Where are mucous generally found? Mucous are found in the sinus area, which is near the eyes and nose, bronchitis and throat. You need to do away with the mucous in the early stages itself, as it could turn out to be highly irritating and disturb your daily routine.

Mucous in the throat region Have you been suffering from mucous in the throat? Then all you need to do is to breathe in the vapours of hot water, which could be added with mint leaves or lemon juice. The vapour would dilute the mucous, which would be expelled when you cough.

The following supplements may help if you are suffering from Bronchitis. Echinacea Eucalyptus Garlic Multivitamins and multiminerals N-acetyl cysteine (NAC)



Charles Browne is an ezine author promoting nutritional healing, and disease prevention. He is also co-author of the web comic The Adventures of Deaf Duck.


 
 
     
 
 





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