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Bronchitis - Smoking Is 90% Of The Risk!

Introduction Bronchitis is a respiratory disease in which the mucous membrane in the lungs bronchial passages becomes inflamed and usually occurs in the setting of an upper respiratory illness and is observed more frequently in the winter months. It may be short-lived (acute) or chronic, meaning that it lasts a long time and often recurs and can have causes other than an infection. Bronchitis can also occur when acids from your stomach consistently back up into your food pipe, a condition known as gastroesophageal reflux disease, or GERD. Both adults and children can get it. If you are a smoker and come down with the acute form, it will be much harder for you to recover. If you continue smoking, you are increasing your chances of developing the chronic form which is a serious long-term disorder that often requires regular medical treatment. If you suffer from chronic bronchitis, you are at risk for developing cardiovascular problems as well as more serious lung diseases and infections, and you should be monitored by a doctor.

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Coughing - Coughing caused by chronic bronchitis is usually first noticed in the early morning, just after waking up. The individual may cough for several hours after waking up. As the disease progresses, this coughing will last for longer into the day, and in some cases never goes away.

Chronic bronchitis is the inflammation or swelling of the air passageways (bronchi) in the upper respiratory system. This is usually accompanied by the excessive production of mucus. Chronic bronchitis can manifest as many different symptoms, and is often hard to diagnose because the symptoms are so similar to other diseases that affect the lungs and respiratory system. Today, one in twenty Americans currently suffers chronic bronchitis. Even though the number has been steadily falling since the 70s, the number of patients suffering from chronic bronchitis still concerns doctors as it is often fatal. Below are some common signs and symptoms of chronic bronchitis:

A sauna works by creating heat of some type upon rocks that are placed in the sauna. This normal type of heat would be known as dry, but if you add water to the heated rocks, you will create steam saunas. Steam saunas will still make you sweat which is one way for the body to release waste toxins that build up in the body, but the steam will also open up airways. Sweating alone will increase circulation and cause the blood vessels to open more, allowing more blood to flow throughout your body which can promote healing. With the added effect steam saunas create, you will not only increase circulation, but open up your sinuses and airways as well.

An ordinary cold and cough should not be taken for granted; treating it the right way to prevent it from developing into a more serious condition like bronchitis is important.

Risk Over time, harmful substances in tobacco smoke can permanently damage the airways, increasing the risk for emphysema, cancer, and other serious lung diseases. People at risk for acute bronchitis include: The elderly, infants, and young children, Smokers, People with heart or lung disease. Passive smoke exposure is a risk factor for chronic bronchitis and asthma in adults. Smoking (even for a brief time) and being around tobacco smoke, chemical fumes, and other air pollutants for long periods of time puts a person at risk for developing the disease. Overall, tobacco smoking accounts for as much as 90% of the risk. Secondhand smoke or environmental tobacco smoke increases the risk of respiratory infections, augments asthma symptoms, and causes a measurable reduction in pulmonary function. Malnutrition increases the risk of upper respiratory tract infections and subsequent acute bronchitis, especially in children and older people.

Conclusion Bronchitis is an inflammation of the air passages within the lungs and may be accompanied by signs and symptoms of an upper respiratory infection, including: Soreness and a feeling of constriction or burning in your chest, Sore throat, Congestion, Breathlessness, Wheezing, Slight fever and chills, Overall malaise.

Fatigue - Fatigue is often experienced by individuals suffering from chronic bronchitis. They become tired just after waking, or other random times throughout the day. This is because the amount of oxygen in their blood is significantly less than those who don't suffer from the disease.

6) Sore throat - throat pain and itch. 7) Repeated headache - a condition where the pain is commonly felt in the head, neck and back. 8) Slight fever - in acute bronchitis there is an abnormal elevation of bodily temperature.

Respiratory illnesses have significant effects on the lives of millions of people. When there is a respiratory illness where in the bronchial tubes of the lungs are irritated and swollen accompanied with pain it can be identified as bronchitis. It can be acute, when it is a short term illness and easily treatable. On the other hand, chronic bronchitis is difficult to treat and may cause damage to the respiratory tract.

4) Back and muscle pain - soreness of bones in the back and muscle. 5) Wheezing - a sound that can be heard when a person with acute bronchitis is breathing. It may occur because of the inflammation of the airways. This may leave you short of breath.

3) Cyanosis - a bluish color of the skin due to deoxygenated hemoglobin in the blood. 4) Edema - swelling on the feet and hands due to excessive fluid in the lymph.

Most people can treat their symptoms at home. However, if you have severe or persistent symptoms or if you cough up blood,you should see your doctor. The doctor will recommend that you drink lots of fluids, get plenty of rest, and may suggest using an over-the-counter or prescription cough medicine to relieve your symptoms as you recover. If you do not improve, your doctor may prescribe an inhaler to open your airways. If symptoms are severe, the doctor may order a chest x-ray to exclude pneumonia.

There are common symptoms of acute bronchitis that you need to be aware of: 1) Cough - may be dry or may produce phlegm. Significant phlegm production suggests that the lower respiratory tract and the lung itself may be infected, and you may have pneumonia.

Respiratory Infections - Chronic bronchitis is often the cause of respiratory infections. Because more mucus is produced by the body in those suffering from respiratory infections, this makes the upper respiratory system very damp and warm. This can be a breeding ground of sorts for infection, and makes infections very hard to treat once they are contracted.

Symptoms of bronchitis may resemble symptoms of other respiratory problems which is why it is important to consult your doctor to differentiate it from other conditions and to determine if the bronchitis is acute or chronic. The doctor will assess and conduct physical examinations to evaluate the condition. Furthermore, the doctors may recommend laboratory tests to be able to distinguish the condition.

Steam saunas can be great for you, but if you have heart problems of any kind, you need to seek medical advice before entering. More than likely, your doctor will advise against being in one. The heat in steam saunas can cause a stroke, and the cool shower you would take after, can cause an increase in blood pressure. Either one can be life threatening to a heart patient, so keep this in mind before entering steam saunas.

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Bronchitis treatment

Treatment Treatment depending on the symptoms and cause, may include: Antibiotics to treat acute bronchitis that appears to be caused by a bacterial infection or for people who have other lung diseases that put them at a greater risk of lung infections, Bronchodilators, which open up the bronchi, may be used on a short-term basis to open airways and reduce wheezing, Cool-mist humidifiers or steam vaporizers can be helpful for wheezing or shortness of breath. Early recognition and treatment, combined with smoking cessation, significantly improve the chance of a good outcome. With severe bronchitis, your fever may be as high as 101' to 102' F and may last for 3 to 5 days even with antibiotic treatment. However, if influenza is the suspected cause, treatment with an antiviral drug may be helpful.

Symptoms Symptoms lasting up to 90 days are usually classified as acute; symptoms lasting longer, sometimes for months or years, are usually classified as chronic. Signs of Infectious bronchitis generally begins with the symptoms of a common cold: runny nose, sore throat, fatigue, chills, and back and muscle aches. The signs of either type of bronchitis include: Cough that produces mucus; if yellow-green in color, you are more likely to have a bacterial infection, Shortness of breath made worse by exertion or mild activity, Wheezing, Fatigue, Fever -- usually low and Chest discomfort. Additional symptoms include: Frequent respiratory infections (such as colds or the flu), Ankle, feet, and leg swelling, Blue-tinged lips due to low levels of oxygen.

Shortness of Breath - This occurs in most people suffering from chronic bronchitis. The shortness of breath may be aggravated by overworking or even just mild activity. As the disease progresses the shortness of breath may even come from simply walking a short distance, or walking down some stairs.

The symptoms of acute bronchitis can also be experienced in chronic bronchitis. However they may be more severe. Chronic bronchitis may show distinct symptoms to be able to differentiate it from acute bronchitis.

Tobacco and infectious agents are major causes of chronic bronchitis and although found in all age groups, it is diagnosed most frequently in children younger than 5 years. In 1994, it was diagnosed in more than 11 of every 100 children younger than 5 years. Fewer than 5% of people with bronchitis go on to develop pneumonia. Most cases clear up on their own in a few days, especially if you rest, drink plenty of fluids, and keep the air in your home warm and moist. If you have repeated bouts of bronchitis, see your doctor.

Discover more about symptoms for bronchitis and especially about bronchitis treatment. You will find excellent information to assist you in understanding bronchitis at

If you suffer from bronchitis or have tonsil or throat problems, then more than likely steam saunas can help you. The steam that is created in the steam saunas, opens up the throat and airways that can become inflamed and closed off due to bronchitis or other type of virus infections. The steam will also open up pores found in the skin, and promote a further cleansing of the skin. You must remember that when you are in steam saunas, you shouldn't stay inside for long periods of time. The high temperatures in steam saunas can cause your heart rate to increase.

Many of us have visited a sauna probably at a public facility of some type. You may have enjoyed one at a motel you stayed at, but not really realized the benefits you were receiving at the time. Steam saunas can be very good for your body. Originally, saunas came from Finland and because they were such a sterile environment, many women delivered their babies in a sauna room. The word sauna is referred to as a sweathouse or steam bath and in the Finnish background, this was a family affair. Everyone participated in this rejuvenating relaxing event. We will learn some of the benefits and importance of steam saunas in this article and you will be surprised at the outcome.

Richard H. Ealom is the Author of this article and the creator of "Free Articles On Diseases: How To Prevent and Cure Them". Need more information Please visit our website @ or

If you need more helpful Sauna information then quickly head over to where you will find helpful sauna tips, advice and resources to include home saunas, portable saunas and more Steam Saunas.

5) Dyspnea - difficulty in breathing. 6) Shortness of breath with excessive movement. 7) Too much mucus secretion. 8) Lung or respiratory tract infection.

1) Clubbed fingers - fingers deformity common with chronic respiratory illnesses. 2) Heart Failure - a complication of chronic bronchitis where in the heart is not able to properly pump blood to the body.

9) Malaise - feeling of discomfort when there is acute bronchitis. 10) Back and muscle pain - soreness of bones in the back and muscle. Chronic bronchitis is another type of bronchitis, where the airways in lungs have too much phlegm causing violent coughing. Chronic bronchitis is not necessarily caused by infection and is generally part of a syndrome called chronic obstructive pulmonary disease; it is defined clinically as a persistent cough that produces sputum (phlegm) and mucus, for at least three months in two consecutive years.

Swelling of the Legs and Ankles - Because chronic bronchitis can often lead to further complications, due to a lack of oxygen in the blood, it may cause the skin to turn blue or the extremities to swell in the later stages of chronic bronchitis. Swelling of the legs is also an indication of congestive heart failure, so individuals experiencing this symptom should see a doctor right away.

2) Chills - this condition may be accompanied with quivering and paleness and in some cases it can arise with a sudden increase of temperature. 3) Runny nose - considered as one of the more common irritations of people with acute bronchitis.

To grab a copy of Amy's Free Chronic Bronchitis eBook, and read more articles related to Chronic Bronchitis Signs and Symptoms, please click here to visit her chronic bronchitis website.


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Chronic bronchitis is defined as a long term inflammation or swelling of the bronchi. This can result in heightened production of mucus and may be accompanied by other side effects. To be classified as chronic bronchitis, a harsh cough and expectoration (coughing up of mucus) must occur on most days, for no less than three months of the year, for two or more years in a row. This does not...

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Definition It is a type of respiratory disease. It involves inflammation of the mucous membrane in the bronchial passage of the lungs. Coughing spells, breathlessness and thick phlegm accompany this breathing difficulty disease. They are caused by the thickening and swelling of the irritated membrane which closes or narrows down the tiny air passages inside the lungs and makes breathing...

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