tonsillitis bronchitis - Quit Smoking - Herbs That Can Help During and After Quitting
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Quit Smoking - Herbs That Can Help During and After Quitting

Smoking causes many health problems for the smoker. One of the major problems is the build up of toxic material in the body and in particular in the lungs. This toxic material is an irritant that causes inflammation and the breakdown of lung tissue. Stopping smoking is the only treatment, but herbs are able to assist the body to remove toxic material. Herbs are also able to provide relief from the tension and stress that is often experienced during the quit smoking process.


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Everyone should keep herbs on hand for colds and influenza and not let them develop into chronic bronchial trouble. Medicinal Herbs Sage: Used for bronchitis and al kinds of lung trouble and throat sicknesses.

Amalaki: This is a strong, non-inflammative herb. It increases the yield of RBC's (red blood cells) within the body, intensifies teeth, nails and the hair. Its use also applies to enhance mass of the lean body and can be used as a tool for managing weight.

First, The Cause: Acute bronchitis may become chronic if it is not properly treated and relieved. When a cold is allowed to continue, the infection may extend down into the lungs and become chronic. Occasionally, if it is not cured, it may encourage the development of tuberculosis or some other serious chronic lung disease.

Ginger: This improves the digestive power by absorbing and assimilating nutrients, backs circulation and joints, cleans the colon, brings to normal the body temperature, and improves the immune system.

By increasing the level of protein, amalaki avoids excessive fatness which it owes to its ability to empower a good balance of nitrogen and reduce the degree of free fatty acids. Also, in either the crude or general form, amalaki diminishes the levels of cholesterol, and also its caused coronary artery disease, thus making is adept to battle fatness.

A few helpful notes: ' Of the innumerable herbs, plants, fruits and vegetables that have in it the sheltering antioxidant power of Vitamin C in its true form (which is not the synthetic ascorbic acid), Amalaki is said to be the biggest origin in the world at large!

"Side Effects" It cleanses the blood and can be used healing most everything as it boosts the immune system. Licorice: Used for lung and throat problems. Bronchitis, coughs and congestion, ect. It has been shown to support antiviral activity, support the stress response, as well as inflammatory response

Some forms of stomach trouble may be a cause of bronchitis and even pneumonia. This is particularly true of those persons who bring up acid and other stomach contents into the mouth while asleep, and then aspirate it into their lungs.

The doctor will probably listen to your chest if you think you have bronchitis. This is the most simple way to diagnose bronchitis. If he/ she is still not very sure if you do have bronchitis, you might also have do have an X- ray to the chest. Because the main symptom of bronchitis is a cough with sputum, this mucus must also be tested to see what caused the bronchitis. This ilness, bronchitis may be causes by a virus, the same one that causes the cold or by a bacteria. By anodizing the sputum that you cough up when suffering from bronchitis, your doctor will be able to see if the bronchitis is caused by bacteria. Futrthermore, because the bronchitis symptoms are very similar to those of other medical conditions, your doctor will have to run some other testes in order to rule any other health problems besides bronchitis. The conditions which have similar symptoms to those of bronchitis are asthma, pneumonia or emphysema.

Sage (aerial) Salvia officinalis. Sage: is highly antiseptic, which makes it an excellent remedy for colds, fever, sore throats and in cases of tonsillitis, bronchitis, catarrh and sinusitis. It should be taken when there are signs of an infection. It also has astringent properties that make it useful for reducing phlegm. The herbal infusion can be used as an inhalation and mouthwash. As a mouthwash it can be used for inflamed and bleeding gums, inflamed tongue and generalized mouth inflammation and ulcers. will stimulate the immune system and help to prevent infections and auto-immune problems. It also acts as a tonic to the nervous system and has been used to enhance strength and vitality. is a good digestive remedy as the volatile oils have a relaxant effect on the smooth muscles of the intestines and the bitters stimulate the appetite and assist in cleansing the liver. It stimulates the flow of digestive enzymes and bile, settles the stomach, relieves colic, nausea and liver complaints. has powerful antioxidant properties, reducing free radical numbers and thus helping to delay the aging process.

Skullcap (aerial) Scutellaria laterifolia. Skullcap is a powerful immune booster, especially for the upper body. It is used to help speed recovery, relax nervous tension and renew the nervous system. Scutellaria is rich in minerals that are necessary for the nervous system. It is useful for the strengthening and support provided in times of stress and is a remedy for:

Fenugreek (seed) Trigonella foenum-graecum. Fenugreek: has great use in local healing and reducing inflammation can be taken to help bronchitis and as a gargle to sooth sore throats. An infusion from the seeds can reduce a fever. contains bitters which make it useful in soothing disturbed digestion. drunk as an infusion made from the seeds acts as a general tonic.

Tulsi: As with tumeric, it enhances the digestive system and the intestines, gets blood sugar back to normal by constantly regulating it, shoots up energy level, is good for the eyes, the kidney, the urinary tract, adrenal gland, the nervous system (very useful for asthma and bronchitis patients) and the respiratory system. In addition, it also brings stability in cholesterol levels, and improves the immune system.

"Side Effects" It's a good remedy for many health problems. It could almost be called a "cure-all." It's good for colds, influenza, asthma, coughs. It soothes nerves, help liver and kidneys, and helps most all stomach problems.

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Echinacea: Strengthen the immune system and to help the body promote the overall health of the upper respiratory tract. Also relieves sore throat.

Hyssop (aerial) Hyssopus officinalis. Hyssop has an interesting range of uses that are mainly associated with its anti-spasmodic actions. Hyssop: can be used in coughs, bronchitis, and chronic catarrh. It is useful as a hot infusion in the early stages of colds and influenza. The infused oil can also be rubbed on the chest for a chesty cough. Hyssop can also be combined with eucalyptus or thyme oil or both. can be used in anxiety and stress states and it has been used in the treatment of hysteria and petit mal (a from of epilepsy - but be careful of strong infusions). as an infusion of the flowers or leaves or both has uplifting and stimulating properties.

have a stimulating effect on the bladder and kidneys and assist in cleansing the body of toxins and wastes andclears catarrhal congestion in bronchial tubes

Herbs alone however are not the only support that you need when you are quitting smoking. You need comprehensive support during the process so that you will have a successful, long term quitting outcome. You will find the support and assistance you need to quit smoking at Growerz.com.

Licorice (aerial & root) Glycyrrhiza glabra. Licorice is a remarkable herb with an affinity for the endocrine system. It has a similar structure to the hormones of the adrenal gland giving it effects similar to cortisone (but without the side effects). It is used as an:

Horehound (aerial) Marrubium vullgare. It is also called white horehound. Horehound is a valuable herb for the treatment of bronchitis where there is a non-productive cough. It combines the action of relaxing the smooth muscles of the bronchus whilst promoting mucus production and thus expectoration.

nervous tension, headaches, agitation, anxiety, insomnia, hysteria, exhaustion and depression. Thyme (aerial) Thymus vulgaris Thyme: is a powerful antiseptic which can be used both internally and externally. It enhances the immune system's fight against bacterial, viral and fungal infections. It is useful in colds, flu, gastroenteritis, candida, cystitis and salpingitis. has a relaxation effect on the bronchial tubes which helps in asthma, bronchitis and whooping cough. Its expectorant action increases the production of fluid mucous and helps shift phlegm. acts as a liver cleanser and will help remove toxins from the body. may be used as a gargle in laryngitis and tonsillitis, easing sore throats and soothing irritable coughs. Small amounts used in cooking are generally safe but do not take internally in medicinal doses during pregnancy or if you have liver or kidney disease.

' Of the contents that help restore the balance of the body, adaptogens are the most noteworthy. The enhance the ability of the body to resist the physical, mental, biological and the environmental stress and give a defensive action to chronic and acute stress. Only 21 adaptogens are recognized in the world, which has Schizandra, Tulsi and amalaki.

Notes on sage Do not use sage when pregnant or while breast feeding. Small amounts used in cooking are generally safe. Do not take medicinal doses internally if you are an epileptic. In therapeutic amounts it can increase the sedative effects of medications. Do not take if you are hypoglycemic. It is considered safe when it is used as a spice.

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Elecampane (root) Inula helenium. Elecampane: is used as a specific for irritating bronchial coughs or whenever there is a copious amount of catarrh formed, such as in bronchitis or emphysema.. The herb has an expectorant that is accompanied by the stimulating effect of the essential oils. It also has an anti-bacterial effect. can be used in asthma and other allergic conditions such as hay fever. It has also been used in the treatment of tuberculosis.

 
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"Side Effects"

It is a mild laxative and great for cough syrups. Don't take if you have blood pressure problems.



To see the herbal formulas that are used for this, or for a database of Natural Medicine, or to request your own report on the treatment of your health issue check out http://NaturalHealthDocs.com by clicking here: Bronchitis remedies. It's All Free.

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Bronchitis, especially acute bronchitis is a condition that does not last more than a couple of weeks at the most. Acute bronchitis also heals on it' s own, with only little help from you or your doctor. In normal cases a single bronchitis episode must not be a cause for concern, but it all depends on the persons' s health. In some bronchitis cases, pneumonia can develop, after you have developed bronchitis. The bronchitis patients who are more at risk of developing this bronchitis complication are smokers, older people and persons that already have a respiratory condition. Infants are also more at risk of developing pneumonia as a result of bronchitis. If you have more than one bout of bronchitis, you should see a doctor. More than one bronchitis episode can be a cause for concern to you. These repeated bronchitis episodes may indicate that the illness has turned into something more serious, like chronic bronchitis, asthma or even other lung problems. Chronic bronchitis must be treated seriously, because this type of bronchitis increases your risk of developing cancer.

is ideal for toning the mucous membranes of the respiratory system, reducing inflammation and thus facilitating expectoration. This is particularly useful in bronchitis where there is a cough associated with soreness. Mullein can be combined with horehound or thyme or both for greater effectiveness. An infusion of oils of mullein can be used as a chest rub for bronchitis. A gargle made from the flowers can be used to ease sore throats. as an infusion made from the leaves is weakly sedative and relaxing so is useful as an aid to inducing sleep.

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For more resources about bronchitis or especially about bronchitis treatment please visit http://www.bronchitis-guide.com/bronchitis-treatment.htm

Tumeric: This enhances the digestive system and intestines, circulates and controls inner-inflammation, defends the heart, maintains level of cholesterol, and extends support to the liver and the joints.

Coltsfoot (aerial) Tussilaga farfara. Coltsfoot combines an expectorant effect with an anti-spasmodic action. There are also useful levels of zinc in the leaves and this is useful for its anti-inflammatory effects. Coltsfoot:

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anti-inflammatory, which means that it is good for aches and pains, including arthritis. anti-allergic for the relief of hay fever, allergic rhinitis, conjunctivitis and bronchial asthma. expectorant for the relief of irritating coughs, asthma and chest infections. It has an aspirin like effect in relieving fevers and pains, such as headaches. It has the ability to improve resistance to stress. It should be considered during times of both physical and emotional stress and when feeling tired and run down.

The Symptoms: Almost continual coughing; coughing up quantities of mucus and phlegm; shortness of breath and wheezing. These symptoms may become very severe and disabling.

can be used to treat infections and inflamed conditions such as gastritis and enteritis. Taken hot it is excellent for throwing off fevers, cold and flu, coughs and sore throats. can be used as a tonic for the nervous system.

Nettle Leaves (aerial) Urtica dioica. Nettle leaves are used for the urinary system and it strengthens and supports the whole body. It is very rich in chlorophyll. Nettle leaves:

Antibiotics are not very good in treating bronchitis, because this condition, especially acute bronchitis is caused by a virus. For more resources about bronchitis or especially about bronchitis treatment please visit http://www.bronchitis-guide.com/bronchitis-treatment.htm

Jujube: It supports and embraces the digestive system, and has soft regenerating effects. It soothes the nerves, besides actively supporting the liver and the heart.

may be used in chronic or acute bronchitis, irritating coughs, whooping cough and asthma. the expectorant effect makes it useful in any respiratory condition, including the chronic states of emphysema.

The Natural Treatment: If the person is a smoker the most important thing is to stop smoking (read the nicotine addiction guide). Eat alkaline foods. Fruit juices of all kinds, especially pineapple, lemon, orange, and grape fruit are best, as they help to loosen and cut the phlegm.

Notes on yarrow Avoid the use of yarrow in pregnancy. It can cause a severe hypersensitivity reaction in a small number of people. Be very cautious the first time that you use it and never use it if you are allergic to other plants in the Asteraceae family to which the yarrow belong. Do not take internally if you are taking blood thinning drugs.

There are many different methods when diagnosing bronchitis. The procedures used to diagnose bronchitis are painless and very simple. All you have to do is see a doctor if you think you have any bronchitis and he/ she will do some test to see if indeed you suffer from bronchitis.

' As per the Ayurveda, the herbs of Rasayana are revitalizing, restoring and helps avoid illness. They can be consumed over and over again, due to lack of any side-effects. Of the total of 13 herbs in this slot, amalaki, Tulsi and tumeric are 3 of these.

These herbs will assist in the removal of the toxins that build up in the lungs and the rest of the body when you smoke. They are therefore a valuable aid to your recovery when you quit smoking. You will find these herbs in an easy to use herbal respiratory aid. These herbs have many additional benefits besides the ones mentioned and will be invaluable for reclaiming your health as a non-smoker.

Notes on elecampane Small amounts used in cooking are generally safe but do not use internally in medicinal doses during pregnancy. Elecampane combines well with coltsfoot, white horehound, pleurisy root and yarrow for respiratory conditions.

Herbs that can assist during and after quitting Herbs are not the only assistance that you need to quit smoking. For comprehensive assistance through the whole process join Growerz.com quit smoking program -- they will help you reclaim your life.

Schizandra: It helps soothe the nerves, has effects of antioxidation and detoxification, is non-inflammable, it provides assistance to cells, provides relief to symptoms of menopause, increases the mental condition and activity, braces the nervous system, respiratory system, the liver, kidney, urinary tract and the adrenalines in the body. It is also good for the eyes, and it curbs allergy, and protects the heart, besides getting the blood pressure to normal.

Mullein (aerial) Verbascum thapsus. Mullein is a very useful respiratory system remedy and can be used in most conditions that affect respiration. Mullein:

Mustard (seed) Brassica alba and Brassica nigra. Mustard has a stimulating action on the circulation and respiratory system and can be used for clearing the respiratory passages. Mustard leaves are high in vitamins A, C and E and can be added to salads. Eating fresh mustard leaves will purify and strengthen the blood.

The following herbs provide a range of benefits that can be useful when you quit smoking. They can assist in: lung cleansing thus helping you to breathe more easily.liver and kidney cleansing so that the toxins built up in the body because of your smoking can be removed.enabling you to stay calm and relaxed -- so that you can take control of your life.improving the health of your cardiovascular system with will help with healing.

Dr Jenny Tylee is an experienced health professional who is passionate about health and wellbeing. She believes that health is not just absence of disease and seeks to actively promote vitality and wellness through empowering others. She encourages people to improve their health by quit smoking, cleansing their body, taking essential, non contaminated vitamin and mineral supplements (from healthproductssite.com) and many other methods, including herbal remedies. She also owns Healthy Living blog.

Yarrow (aerial)Achillea millefolium. Yarrow is a versatile remedy. It contains anti-inflammatory and antiseptic volatile oils, astringent tannins, resins that are also astringent and antiseptic and silica which promotes tissue repair. Because of these properties yarrow:

Haritaki: It maintains as a soft detoxification agent, nurtures the tissues, assists in managing weight and improves eyesight, shoots up energy levels, provides support to the nervous and the immune system, provides positive effects to the skin, and is useful for patients of asthma and bronchitis.

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