Bronchitis - The Nutritional Facts Concerning Bronchitis
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The Nutritional Facts Concerning Bronchitis

Inflammation of the mucous membranes in the bronchial tree (the deep inner lung passages) is called Bronchitis.

Bronchitis comes in two forms, either acute or chronic. Viral and bacterial infections normally cause acute bronchitis which is normally a relatively mild inflammation. Sometimes irritation from environmental fumes such as tobacco smoke, acid and solvent fumes can also cause acute bronchitis. Symptoms normally happen in the winter months and follow on from a cold. Bronchitis typically begins with a dry cough which then persists in frequencies producing yellow-green mucus due to the inflammation of the mucous membranes lining in the bronchi. A wheeze and shortness of breath may also occur due to the narrowing of the airways. A slight fever and soreness behind the breast bone are other common symptoms.


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 Long term exposure to environmental and industrial toxins such as cigarette smoking and inhaled pollutants can cause chronic irritation of the bronchi causing chronic bronchitis. Chronic bronchitis produces excess mucus and a productive cough on a daily basis for a long period of time; it is a long-term lung problem. Other symptoms of chronic bronchitis are breathlessness, chest pain, wheezing and sometimes coughing up blood.

People with compromised immune systems, the elderly, babies, people who are exposed to environmental pollutants and those who already suffering from a lung ailment are more prone to bronchitis and should see their doctor if bronchitis develops.

Symptoms may be relieved by drinking plenty of fluids and participating in steam inhalation with added menthol or eucalyptus. This will help to break up the mucus. Stopping smoking, cutting out mucus forming foods such as dairy products, eating plenty of immune boosting fruit and vegetables plus oily fish which contain anti-inflammatory properties will also be beneficial. Studies have shown that by breast feeding your baby, lung infections can be reduced throughout early childhood.

 
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The following supplements may help if you are suffering from Bronchitis.

Echinacea

Eucalyptus

Garlic

Multivitamins and multiminerals

N-acetyl cysteine (NAC)

Vitamin A (Should be avoid by pregnant women or women planning pregnancy)

Vitamin C lozenges

Vitamin E

Zinc lozenges



Stewart Hare C.H.Ed Dip NutTh

Advice for a healthier natural life

website: http://www.newbeingnutrition.com

 
 
     
 
 





Learn More about Natural Bronchitis Remedy

Bronchitis refers to the inflammation of the bronchial tree, an important organ of respiratory track in the human body. Since the organ is related to the respiratory track, any adverse condition affecting the organ will affect the breathing too and therefore, in bronchitis, there will be difficulty in breathing. The condition occurs when the inner-wall that lines the main air passage of the lungs...


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Acute bronchitis can be caused by an inflammation in the bronchial tubes. These are the passages that allow air to go to the lungs, through the windpipe. The information can appear for two reasons: an irritation, the most common one can be because of smoking, or an infection. When you catch a cold or the flu and your respiratory system becomes ill, this is the starting point for acute...


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