Bronchitis - Cleaning Out Your Lungs by Quitting Smoking
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Cleaning Out Your Lungs by Quitting Smoking

Cigarette smoking is a terrible habit, and one of the worst things about smoking is what it does to your lungs, and it's not just lung cancer itself that's the concern.' Yes, lung cancer is certainly a real risk for smokers, and it's a terrible way to die, but there are a whole host of other nasty effects cigarettes have on your lungs and your entire breathing system.' But the good news is that body is an amazing machine, and can undo a lot of the damage smoking has done to your lungs, even if you've been smoking for decades.' It's never too late to start cleaning out your lungs by quitting smoking.' Let's look at some of the things that happen when you quit smoking right away.


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 The first thing you'll notice is that within just a few days you'll have a much easier time breathing.' That's because your body no longer has to deal with the constant onslaught of smoke and tar, and begins cleaning out your lungs automatically.' You'll find it easier to go up stairs, to walk around the block, and to play with your kids without getting short of breath.' And you know how you're always coughing, and spitting up phlegm?' That's not natural; it's caused by your smoking.' But that starts getting better right away, and within a month you'll notice substantially less coughing, and you'll be dealing with a lot less mucus. '

In a few months after quitting smoking, you'll have reduced your chances of getting colds and coming down with the flu, because you're not only stressing out your lungs, but your body will be better able to focus on fighting off these diseases instead of dealing with all that tar and smoke.'' The longer you go cigarette free, the less you'll be at risk for these things.' And that doesn't even include greatly lowering your chances of coming down with bronchitis.' If you're a smoker, and you've never had bronchitis, consider yourself very lucky.' Many smokers suffer from this every year or so, and it's very unpleasant, being much like pneumonia.' You feel like you can't breathe, your throat swells almost 'til it's shut, your nose won't stop running, and you're constantly coughing up hard chunks of mucus.' But once you start cleaning out your lungs by quitting smoking, your odds of getting bronchitis go way, way down, and get lower all the time.' So don't neglect your lungs any longer: quit smoking today and let your lungs start the healing process.

 
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I've researched the very best methods to help people quit smoking. If you've tried to quit smoking but failed, find out the quit smoking methods that really work at my blog, titled Quit Smoking Programs

 
 
     
 
 





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Shilajit in Sanskrit means conqueror of mountains & destroyer of weakness . It comes from the rocks in the lower Himalayas and is the most important natural remedy of Ayurvedic medicine. The active principle of shilajit is fulvic acid. Traditionally considered a panacea and a strong kidney tonic, it increases the core energy responsible for your sexual and spiritual power, the same force that is...


Bronchitis is the inflammation or obstruction of the bronchi, the breathing tubes that lead to the lungs. Bronchitis can either be acute or chronic. Acute bronchitis is caused by an infection which can be bacterial, viral, chlamydial (vinereal) or mycoplasmal (fungal); typically it is an upper respiratory tract infection. Chronic bronchitis results from frequent irritation from the lungs such as...


There are two basic categories of bronchitis. Acute bronchitis is typically associated with colds and flu like symptoms. While chronic bronchitis may last months or even years, the acute variety typically is limited in duration to no more than a week or two. The symptoms of acute bronchitis include: 1. Tightness in the chest area 2. Usually a sore throat 3. Congestion 4. ...


There is no doubt that smoking causes other illnesses that ranges from the minor sickness to the most fatal illnesses such as lung cancer and cardiac arrest. But despite of this, smokers worldwide continue to grow worldwide and tobacco manufactures continue to get rich. Smoking related illnesses would not stop smokers from puffing in the deadly substance in cigarettes and tobacco manufacturers...


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